Monday, April 22, 2013

Chili Verde... AGAIN... but better!!!

Last week was just bizarre wasn't it?  The bombings in Boston, the manhunt on Friday   This world is going  nuts I tell ya!  After being glued to the TV and the radio all day Friday  just patiently waiting for them to catch that little shit, I just had to turn the news off for the weekend!  I know all that chaos was raising my cortisol through the roof!

This weekend was a good one.  Got work caught up at the house, planted a garden... stayed on track with my workout and eating plan... all in all!  It was good!



Had a long conversation about the 5 pounds I lost with the Hubs!  He brought up a good argument!  So why do we say we lost 5 pounds, when we should be saying we got rid of 5 pounds!  When you lose something, you usually want to find it!  Something to ponder! 

So I cooked two things this weekend that tickled my fancy...  Saturday nights dinner and Sunday mornings breakfast.  I think I will save the breakfast for another post, because I don't think you can handle all this goodness at once!  I also changed up the Chili Verde from the last time I made it... not because the other wasn't good, but because I didn't decide to cook it until we were at the grocery store and I didn't have my recipe with me so I guessed on what I needed!  Turns out... it was AWESOME!!!  I also really wanted a tortilla, so I remembered seeing a coconut flour tortilla like thingy on my favorite blog PaleOMG.  Check out her blog post here for the recipe! ( RECIPE LINK!)   I made them super thin and they did the trick.

Chili Verde 
"On The Fly"

2 lb Pork Shoulder Roast (Cut into cubes)
1 lb Tomatillos
1 White or Yellow Onion
4 cloves of Garlic
6 Anaheim Peppers
2 Cups Chicken Stock
2 Tbsp Lime juice
1 Tbsp Coconut Oil
Cilantro (1 bunch)
Salt
Pepper
Red Chili Flakes

In large pot, brown the pork in the coconut oil and set aside.  (I do mine in batches so each piece of meat gets it's own time in the heat)  Once meat is set aside, saute onions and garlic in the coconut oil and pork drippings until softened.  Salt and Pepper.  Add Pork back to pot and combine.  Add Chicken stock and let simmer covered on the stove.  While this is simmering, peel and wash tomatillos and peppers.  On a hot skillet, roast tomatillos and peppers, turning frequently until they get soft and have some charred looking spots on them.  Combine roasted items along with cilantro and lime juice in a food processor and blend to a liquid consistency   Add mixture to pot, stir in well and add red pepper flakes to taste.  Let this simmer for about 4 to 5 hours.  For the last hour... uncover to allow the sauce to thicken.  Top with Avocado and Cilantro... OLE'




Wednesday, April 17, 2013

My week on Fire!

5:30 am... crawled out of bed... decided to get on the scale just for kicks!  5 pounds down this week!  5 pounds!  Can you believe it?

So today I thought that I would fill you all in on what I did this last week.  My sister in law gave me a fitbit last year... and I really hadn't used it much.  Off and on, but this last week I used it consistently.  The fitbit is light, small and I actually clip it on my bra and noone ever sees it.
In the past I used a body media fit, but it was always getting in the way and it didn't look very attractive attached to my arm 24/7.  The fitbit is my little hidden secret.  The best thing I love about it... it syncs with myfitnesspal! 

The other change I made... My workout!  One week of TurboFire done!  Boo ya!  
It's tough... but I think it's working!  


Thursday, April 11, 2013

Liar, Liar, pants on fire!!!

Well, I rang in the new year with good intentions to keep blogging and working on fixing me.  Of course, I am a liar!  It's April and it's been four months since I wrote that.  I am full of crap.

I am still struggling on getting "me" back.  I saw myself briefly for a point last year when I was working on fixing myself.  Then the holidays came and it was just too easy to get into a rut and get off of a routine.  Then of course there's always an excuse.  My inflammation is still not good!  I am sticking to my supplements but I have been doing too much of things I shouldn't and not enough of the things I should.  Exercising whenever possible, and sticking to my Paleo diet, out of necessity of course, but I've been drinking too much, not sleeping enough and thinking really negative thoughts!  I don't like myself, my thighs, the bags under my eyes.  Waaa Waaa Waaa you say?  Well this is my party and I'll cry if I want to.  So... it's time to do this! AGAIN!

Random I know... but this is my new favorite thing in the world! 
 
Husband thinks I like its because it contains a trace of alcohol due to the fermentation process.  He may be right, but don't tell him that because he always thinks he is.  To be honest... since I have been drinking one of these bad boys a day... I haven't had to take my pro-biotic, and my poops are perfect.  Just sayin!    I love the gingeraid... ginger is the bomb for tummy woes!  Give it a swirl!